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Everyday Mindfulness

Children routinely experience situations that may be stressful, difficult, or overwhelming. This series examines those situations and teaches readers how mindfulness practices can help them to handle stress and other negative emotions. Each book demonstrates techniques children can use to pay attention to their emotions, identify them, and take positive actions to deal with difficult everyday circumstances. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.

Titles

All 12 titles found.

Cover: Mindfulness and Nature
Mindfulness and Nature
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while experiencing nature. Additional features More →

  • Reading Level Grade 2
  • Lexile 570
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness and Pets
Mindfulness and Pets
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while interacting with pets. Additional… More →

  • Reading Level Grade 2
  • Lexile 560
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness and Technology
Mindfulness and Technology
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while using technology. Additional features… More →

  • Reading Level Grade 2
  • Lexile 530
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness for Falling Asleep
Mindfulness for Falling Asleep
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while trying to fall asleep. Additional… More →

  • Reading Level Grade 2
  • Lexile 560
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness in the Classroom
Mindfulness in the Classroom
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while learning in the classroom. Additional… More →

  • Reading Level Grade 2
  • Lexile 520
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness on the Playground
Mindfulness on the Playground
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while playing on the playground. Additional… More →

  • Reading Level Grade 2
  • Lexile 550
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness while Eating
Mindfulness while Eating
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while eating. Additional features include a… More →

  • Reading Level Grade 2
  • Lexile 550
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness while Playing Music
Mindfulness while Playing Music
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while playing music. Additional features… More →

  • Reading Level Grade 2
  • Lexile 640
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness while Playing Sports
Mindfulness while Playing Sports
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while playing sports. Additional features… More →

  • Reading Level Grade 2
  • Lexile 550
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness while Running Errands
Mindfulness while Running Errands
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while running errands. Additional features… More →

  • Reading Level Grade 2
  • Lexile 550
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness with Family
Mindfulness with Family
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while interacting with family members.… More →

  • Reading Level Grade 2
  • Lexile 520
  • Copyright 2024
  • Dimensions 8 x 9.5
Cover: Mindfulness with Friends
Mindfulness with Friends
From the Series: Everyday Mindfulness

Explores ways that mindfulness can be useful while interacting with friends. Additional… More →

  • Reading Level Grade 2
  • Lexile 540
  • Copyright 2024
  • Dimensions 8 x 9.5